Relationships are at the core of our Life experience.
My practice focuses on helping couples, individuals, siblings, families, and partners of all kinds to explore growth, creativity, and connection.
We look at the roles we play in relationship to others, and we uncover the roles we have internalized about ourselves.
By tapping into flexibility, we can encounter change gently and openly. By tolerating urgency, we can expand into and create the people we want to become.
WHAT IS your approach?
SERVICES
In our work together, we explore coping skills that make change possible and exciting. I utilize a number of creative techniques, as well as mindfulness practices, to promote a sense of agency and connection. We address the impact of relationship disruptions in our lives, along with the impact of other challenges, including stress, anxiety, depression, eating disorders, addiction, trauma and life transitions.