On boundaries

I love and value this well-timed reminder 🥰🌹🌺 Holidays are about sharing as much – or as little – as you would like to share. You are enough, rough-edges and all!

#mentalhealth #selfcare #healthyboundaries #mindfulness
#Repost @namicommunicate
Talking always helps and is highly encouraged, but only if you are up to it and in the mindset to share. Don’t let anyone pressure you into anything that you’re not able to do just yet. .
🎨: @drawnbymary https://ift.tt/2FT1kDf