On re-parenting yourself

Thinking about mothering and parenting today. About raising children and supporting those who are given the Herculean task of shaping those children into adults.
Also thinking about how so much of my work is geared toward helping adults learn how to re-parent themselves. To find that inner child – the angry, lost, sorrowful, or broken one – and make space for repair through play and narrative and empowerment and creative self-expression. To learn how to provide the safety and home that our own parents may not have been able to provide.
It’s not easy work. It’s not quick necessarily. But it is valuable and life changing. Finding the ability to make your inner you feel safe again, everything becomes possible.

#Repost @motherhoodrising
Art by @peopleiveloved
#dramatherapy #goodenoughmother #attachmenttheory #reparenting https://ift.tt/2KjowZM

Published by Danielle Levanas

I am a Drama Therapist committed to supporting you on the path to achieving your goals and tapping into your creativity! My practice is based in Los Angeles, CA and built on the idea that all people deserve a space where we can observe our patterns, make choices about change, and cultivate growth. Through a holistic approach to recovery, I work with clients of all ages to help you discover a greater sense of flexibility, play, and empowerment in your life.