Feeling sorta holiday-ish today. Not that this is what LA looks like… but somewhere, there is a forest, and in my mind we are sitting here right now. Fresh clean air. Sounds of nature buzzing and moving slowly around us. No stress, no deadlines, no fear.
Anyone ever played that improv game “Yes, Let’s!”? One person in the group calls out a location and the group responds with an uproarious “Yes, let’s!” and proceeds to take on the actions and investigate the imaginary workings of this new landscape. It’s often played with kids, but I’m tickled to think of a manager in a corporate setting having success with it. Seeing people at work playing and then creating new textures and colors and smells in an environment void of them. Embodied would be ideal, but even a guided imagery meditation could be fun.
Hope you find some time for fun and daydreams today.
#dramatherapy #creativeplay #imagination #creativityheals
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