On today

Yup. 🌬 The flu has hit my household. I was the last one standing until today. I’ve got loads of work to do and catch up on, but being sick takes on a whole new level when you are also caring for a toddler. Still, we got through it! Progress was measured in sips of water and small moments to rest. My sweet boy seemed to understand that I also wasn’t 💯, and hearing him sing to himself while I was washing his vomit-covered crib sheets made me smile. Ain’t nothing glamorous about today. We did get out for a quick walk, and the dog seemed appreciative. It’s the little things.

#Repost @yumisakugawa
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Sometimes It’s Okay If The Only Thing You Did Today Was Breathe. From THERE IS NO RIGHT WAY TO MEDITATE: AND OTHER LESSONS.

#thursdaythoughts #breatheinbreatheout #reallife #parenting #workingmom https://ift.tt/2PZ5Aoh

Published by Danielle Levanas

I am a Drama Therapist committed to supporting you on the path to achieving your goals and tapping into your creativity! My practice is based in Los Angeles, CA and built on the idea that all people deserve a space where we can observe our patterns, make choices about change, and cultivate growth. Through a holistic approach to recovery, I work with clients of all ages to help you discover a greater sense of flexibility, play, and empowerment in your life.