On community

Things are difficult right now. California is burning. The election brought to light partisanship and divisive rhetoric that keeps us from moving forward as a country. And it seems like each week there is a new mass shooting in America.

How are you doing?

There are resources out there if you are struggling. If you are feeling like you need immediate support, the National Suicide Prevention Lifeline can be reached at 1-800-273-8255. NAMI (National Alliance of Mental Illness) has resources and local chapters at 1-800-950-6264.

DM me if you are looking for someone to work with regularly. Phone consultations are always complimentary.
#dramatherapy #mondaymotivation #mondaymood #stressrelief #mentalhealthawareness https://ift.tt/2K5gRhL